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Sweat + Sip: HIIT Class and Product Sampling by Samantha Russo

  • Coworking House, LLC 52 Nashua Street Milford United States (map)

Calling all weekend warriors!

Join Samantha Russo, certified personal trainer and fitness nutrition specialist, for a HIIT (high intensity interval training) workout class for all ages and abilities. Bring water and a yoga mat if you have one!

Sip on Arbonne Energy Fizz Sticks pre-workout to get ready for a fun and effective class that will have you burning calories all day long. After the class you'll also get to sample a plant-based protein shake to help repair and build lean muscle!

You'll learn about the benefits of HIIT training as well as supplementing your nutrition with pure, safe, and beneficial products.

RSVP here.

Earlier Event: February 18
CoHo presents Mindful Mingling
Later Event: March 10
Business Advising with the SBDC